FAQ

WHAT IS AN HERBAL CONSULTATION?

Herbal consultations give us an opportunity to work together to address your specific health goals using plant medicine. I use a combination of energetics (of people, problems, and plants), folk tradition, and modern research-based practices as a framework in meeting your unique constitution and needs.

This is a great option for people with recurring or chronic health issues, and people who take prescription medications and are concerned about possible herb interactions. The consultation is a therapeutic, judgement-free setting, where you can expect to be fully listened to.

The initial intake typically takes 1.5 hours, which gives you a chance to tell your story and gives me a chance to ask questions. After our consultation, you will receive an in-depth response email detailing our conversation, with herbal formulas as well as food, supplement and lifestyle recommendations as requested. Those herbal formulas can be purchased on a sliding scale from my apothecary, or sourced from your local apothecary (or woods and fields, if you so wish!) You can call or email to request a refill any time- please allow 1-2 weeks for formula filling.

Your follow-up appointments (45-60 minutes) build on our relationship and allow for tweaks to formulas and incorporation of new strategies as your health goals evolve. I recommend clients schedule a follow-up 4-6 weeks after they start taking their herbs, and then every 6-8 weeks after that.

Acute or mini care consultations are available for short-term complaints or tune-ups as needed (for example, “I’m about to get on a plane and need some immune support!” or, “I just sprained my ankle and want to make sure it heals right”.) They also make a nice gift for the herb-curious person in your life.

If you’re wondering if herbal medicine is a good fit for you,

schedule a free 10 minute phone call with me to chat!

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